Is age dysphoria a real thing?

Age dysphoria, also known as age identity disorder or ageism, is a term used to describe the discomfort or distress that individuals feel when their chronological age does not match their internal sense of age. In other words, people with age dysphoria feel like they are a different age than what they are in reality.
While gender dysphoria has been recognized as a legitimate condition by medical professionals and is now widely accepted by society, the concept of age dysphoria is relatively new and still controversial.

Some people argue that it is a legitimate condition that requires medical attention, while others believe that it is not a real thing and that people who claim to have age dysphoria are simply seeking attention.
The concept of age dysphoria is still relatively new, and as such, there is still much research to be done on the topic. However, there is growing evidence to suggest that age dysphoria is a real condition that can have a significant impact on an individual’s quality of life.

One study published in the Journal of Homosexuality in 2018 explored the experiences of individuals who identified as “age fluid,” which means that they experienced fluctuations in their perceived age. The study found that these individuals experienced significant distress when their perceived age did not match their chronological age and that this distress could lead to feelings of depression and anxiety.

Another study published in the Archives of Sexual Behavior in 2020 explored the experiences of individuals who identified as “age players,” which means that they engaged in role-playing games or sexual activities in which they assumed the identity of a different age. The study found that age players experienced similar levels of distress and anxiety as individuals with gender dysphoria, suggesting that age dysphoria may be a legitimate condition that requires medical attention.

It is important to note, however, that age dysphoria is still not officially recognized as a mental health condition by the American Psychiatric Association (APA) or any other major medical organization. This means that there are no established diagnostic criteria or treatment guidelines for the condition and that many medical professionals may not be familiar with the concept of age dysphoria.

Despite this lack of official recognition, there are some medical professionals who are working to better understand and treat age dysphoria. Some therapists who specialize in gender dysphoria may also work with individuals who experience age dysphoria, using similar techniques to help them cope with their feelings and develop a more positive sense of self.

Conclusion

In conclusion, while age dysphoria is still a controversial topic, there is growing evidence to suggest that it is a real condition that can have a significant impact on an individual’s quality of life. While more research is needed to fully understand the nature of age dysphoria and to develop effective treatments, it is important that we recognize the experiences of those who identify as age dysphoric and work to provide them with the support and resources they need to live happy and fulfilling lives.